Template library · Treatment plans
Anxiety Management Plan template
Maps anxiety triggers and severity to a personalized set of coping techniques, reviewed with your clinician.
- 28 fields across 4 sections
- Included with MyWellOps
- Edit it, or save your own version
What’s in it
- Client NameText
- Date of BirthDate
- Date CompletedDate
- ClinicianText
Symptoms & Triggers
- Racing thoughts / worry spiralsTick box
- Racing heart, shortness of breathTick box
- Social situations / crowdsTick box
- Uncertainty about the futureTick box
- Symptoms & TriggersText
- Completed by: Client
Current Severity
- Current SeverityText
- Current Severity (2)Text
- Current Severity (3)Text
- Current Severity (4)Text
- Current Severity (5)Text
- Current Severity (6)Text
- Current Severity (7)Text
- Current Severity (8)Text
- Current Severity (9)Text
- Current Severity (10)Text
- Completed by: Client
Coping Techniques
- Box breathing / paced breathingTick box
- 5-4-3-2-1 groundingTick box
- Cognitive reframing of worry thoughtsTick box
- Progressive muscle relaxationTick box
- Coping TechniquesText
- Completed by: Client
Clinical Assessment & Follow-up
- Clinical Assessment & Follow-upText
- Next appointmentDate
- Client SignatureSignature
- Clinician SignatureSignature
- Completed by: Clinician
When to use it
Write a treatment plan once assessment is done, to agree goals, the approach and when you will review progress — and revisit it at each review.
How it works in MyWellOps
- Start from the template and fill in the goals and interventions for this client.
- Share it with the client if you want them to see or sign it.
- Keep it on their record and update it at each review.
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