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Template library · Treatment plans

Coping Skills Plan template

Builds a personal toolbox of coping skills by category, matched to the emotions they help most with.

  • 18 fields across 3 sections
  • Included with MyWellOps
  • Edit it, or save your own version

What’s in it

  • Client NameText
  • Date CompletedDate
  • ClinicianText

Coping Skills Toolbox

  • Reframing thoughtsTick box
  • JournalingTick box
  • Exercise / movementTick box
  • Breathing exercisesTick box
  • Calling a friendTick box
  • Support groupTick box
  • Art / musicTick box
  • Writing / poetryTick box
  • Completed by: Client

Emotion → Skill Matching

  • Emotion (e.g. overwhelmed)Text
  • Skill that helpsText
  • EmotionText
  • Skill that helps (2)Text
  • Completed by: Client

Clinician Notes

  • Clinician NotesText
  • Client SignatureSignature
  • Clinician SignatureSignature
  • Completed by: Clinician

When to use it

Write a treatment plan once assessment is done, to agree goals, the approach and when you will review progress — and revisit it at each review.

How it works in MyWellOps

  1. Start from the template and fill in the goals and interventions for this client.
  2. Share it with the client if you want them to see or sign it.
  3. Keep it on their record and update it at each review.

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