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Template library · Assessments & screeners

Lifestyle & Habits Assessment template

Review current lifestyle habits across key wellness categories.

Review of lifestyle behaviors relevant to wellness

  • 16 fields across 4 sections
  • Included with MyWellOps
  • Edit it, or save your own version

What’s in it

Assessment Details

  • Client NameText
  • Date of BirthDate
  • Client ID / MRNText
  • Date of AssessmentDate
  • Clinician / CoachText
  • Location / ModalityText

Habits Reviewed

  • Regular physical activity (3+ times/week)Tick box
  • Balanced nutritionTick box
  • 7+ hours of sleep per nightTick box
  • Regular social connectionTick box
  • Time for hobbies / relaxationTick box
  • Limited alcohol or substance useTick box
  • Regular preventive healthcare visitsTick box

Notes

  • Habits client wants to build or changeText

Signatures

  • Client SignatureSignature
  • Date signed (client)Date

When to use it

Use an assessment at the start of work to set a baseline, then repeat it at review points so you and the client can see what has changed.

How it works in MyWellOps

  1. Pick it from Documents.
  2. Send it to the client to complete, or fill it in together during a session.
  3. Each completed copy is kept on the client’s record, so earlier results are there to compare.

Spend less time on admin, more time with clients

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