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Template library · Client worksheets

Self-Esteem Worksheet template

Self-Esteem worksheet — prompts on three things I like about myself; a recent accomplishment, big or small; an unkind thought I have about myself, and a kinder alternative.

  • 9 fields
  • Included with MyWellOps
  • Edit it, or save your own version

What’s in it

  • Three things I like about myself (1)Text
  • Three things I like about myself (2)Text
  • Three things I like about myself (3)Text
  • A recent accomplishment, big or small (1)Text
  • A recent accomplishment, big or small (2)Text
  • An unkind thought I have about myself, and a kinder alternative (1)Text
  • An unkind thought I have about myself, and a kinder alternative (2)Text
  • Completed byText
  • Date completedDate
  • A recent accomplishment, big or small:
  • An unkind thought I have about myself, and a kinder alternative:

When to use it

Send a worksheet between sessions so the client can practise what you covered, and bring what they noticed to the next appointment.

How it works in MyWellOps

  1. Choose it from Documents and adjust it if you need to.
  2. Send it to the client, who completes it in their client portal.
  3. Their answers are on their record for you to go through together.

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