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Template library · Client worksheets

Coping Skills Worksheet template

List coping strategies across categories so you have options ready before you need them.

  • 10 fields
  • Included with MyWellOps
  • Edit it, or save your own version

What’s in it

  • Things I can do alone (1)Text
  • Things I can do alone (2)Text
  • Things I can do with others (1)Text
  • Things I can do with others (2)Text
  • Things that calm my body (1)Text
  • Things that calm my body (2)Text
  • Things that shift my thinking (1)Text
  • Things that shift my thinking (2)Text
  • Completed byText
  • Date completedDate
  • Things I can do with others:
  • Things that calm my body:
  • Things that shift my thinking:

When to use it

Send a worksheet between sessions so the client can practise what you covered, and bring what they noticed to the next appointment.

How it works in MyWellOps

  1. Choose it from Documents and adjust it if you need to.
  2. Send it to the client, who completes it in their client portal.
  3. Their answers are on their record for you to go through together.

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